1.16.2010

Eat Like Me

Haven't posted in a while because there is just nothing interesting going on....just work and school. Today has been a normal Saturday for me: breakfast, run, grocery store, laundry, etc. I am finally getting to sit down and rest though! I am not sure if I have ever mentioned this blog before, but it is one I am obsessed with reading....it is called Eat Like Me. Cristin Jones is a dietitian who blogs for Self.com. She writes about everything she eats and how to eat healthy even when you are really busy. Everyone should read this blog!! She gives great ideas about different meals and ways to cook healthy. She even eats dessert! Not all the time of course, but sparingly. I really think I should have been a dietitian....except not really. I just love learning about food and what is good for you and how much of everything you should eat in a day. My good friend Christeena (who I posted about previous to this one) is in school to be a dietitian. I am constantly asking her questions and she even let me borrow her text books so I could read about different foods. Cristin Jones was on Regis and Kelly this past week and for those of who don't know, Regis and Kelly is my favorite show! Cristin discussed 10 different super foods, here is  link to the video:
http://bventertainment.go.com/tv/buenavista/regisandkelly/special/newyearnewyoubettereating/index.html

And here is link to her blog: http://www.self.com/fooddiet/blogs/eatlikeme/

That's all I have for today!

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